Vanilla protein shake, half a grapefruit, 1/2 cup of rolled oats, and green tea nomnomnom
How much water do you drink each day ?
At least 75 oz
What is your current favorite workout ?
HIITS on the stairmaster
How many calories do you eat each day ?
Anywhere between 1100-1350 depending on my workout and how my body feels
What are your favorite healthy snacks ?
Luna Bars, greek yogurt, and ANY type of fruit
What do you usually eat for lunch ?
Egg white omelet with whole grain toast and avocado
What is your favorite body part to train ?
Legs. Squats and lunges for life!
What is your least favorite body part to train ?
Arms, I literally have T-rex arms
What are your “bad” food cravings ?
Taco Bell and Sprinkles Cupcakes
Do you take vitamins or supplements ?
Yes. L-Citrulline, L-Carnitine, vtamin B complex, biotin, and a daily vitamin
How often do you eat out ?
Maybe once a week
Do you eat fast food ?
When I’m drunk or high /: but I’ve learned to eat it in moderation maybe once a month and not go overboard when I do
Who is your biggest supporter ?
My followers! They inspire me so much to keep going everyday :)
Do you have a gym membership ?
Yes! Its my second home :)
How many hours of sleep do you get each night ?
Do you have a “cheat” day ?
More like a cheat meal, once a week
Do you drink alcohol ?
I’m in college…DUH. But lately I’ve only been drinking about once a month
Do you have a workout buddy ?
Tiesto and Kaskade. Just kidding, but really my iPod is my work out buddy
What is the best thing that has changed about your life since committing to a healthy lifestyle ?
My skin is AMAZING
What was the last healthy thing you did ?
Go to the gym and have a protein shake on the way back